Tuesday, January 20, 2009

1/11/09 - Sunday

1/11/09 – Sunday

*return trip to Target, tag team cleaned P.T.’s old room at Jessica’s house, went to Ralph’s supermarket and FINALLY found a pitcher suitable for crystal light, chillaxed prior to my first day at work; hot tub = awesome

TJ mixed berry yogurt, slice of provolone cheese

Split fiber bar with P.T.

Turkey and provolone with mustard and tomato on whole wheat pita, tangelo

*hooray for crystal light!*

2 granola balls, homemade by Jessica Koslow

Salad with tomato, orange bell pepper, TJ champagne pear gorgonzola dressing

Breaded chicken breast with 4 roasted potatoes, steamed broccoli and carrots

What I did well: prepared meals again! Taking a lesson from the previous day’s portion issue (and out of necessity for packing lunches for work), went out and bought the Gladware for leftovers. Drank plenty of fluids given the new pitcher for crystal light.

Healthier decisions I could have made: overall, it was a pretty good day. Instead of the slice of provolone with my yogurt, I could have chosen to have a tangelo or banana. One granola ball instead of too (yet another enabling excuse, but they were so delicious – thank you Jess!)

Activity: lame, but we cleaned at Jessica’s place. Definitely broke into a sweat though!

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