1/18/09 Sunday
*slept in! gym, walking, VH1 overload!
Left over Baigan Bortha
Yogurt
Banana
Popcorn
Salad with avocado, hard boiled egg
Steamed sugar snap peas, carrots, and brown rice
What I did well: lots of activity, used up all the produce before it went bad (always a challenge to judge how much to buy and to use it all before it goes south).
Healthier decisions I could have made: I did a good job today…but definitely needed more protein.
Activity: 20 minutes on the elliptical, 45 minute walk around
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